Didn’t feel like cooking tonight, so I popped open a can of sardines. Added some wasabi paste to the mayo and topped it with walla walla sweet onions, green pepper, tomatoes, avocado and pepperoncinis.
I’m trying to avoid as much carbs as possible due to trying to lose weight, so slapped it on a low carb tortilla.
Currently down 19 lbs since mid June. Eating the bait is paying off!

SF
I quit breads a ways back and ice cream a few months ago. I still have them, but its rare.
My belly fat has almost all disappeared.
I started to work the core to tighten up the area and hopefully get rid of the last few pounds. I am 53 now, i want to feel better at 60 then i did at 50.
Good luck Brian!